Great Health Tips

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Gum Disease - Detection and Diagnosis

Gepost door admin op 24/10/2008
Toegevoegd onder: Great Health Tips, Make Me Beautiful

Gum Disease - Detection and Diagnosis Gum disease, or periodontal disease, happens when the body’s immune system responds aggressively to the presence of certain destructive, plaque-causing bacteria on the surface of the teeth. This results in inflammation of gum tissue, which eventually causes the gums to recede and the underlying bone to deteriorate.

Gum disease can be caused by a number of factors, but is largely due to poor dental hygiene. Other factors, such as diabetes, use of tobacco products, poor nutrition (particularly a lack of sufficient vitamin C), age and genetics can play a part. Although it’s estimated that as many as half of all Americans over the age of 30 may suffer from periodontal disease, it has been known to afflict children as young as 10.

One of the dangers of gum disease is the fact that in many cases, it can be asymptomatic. There is usually little or no pain associated with periodontal disease, therefore many patients may not realize they are suffering from it.

Some more obvious symptoms may include bleeding gums during tooth brushing and/or red, irritated gums. Such patients may also notice that their teeth seem to have grown longer; this however is an illusion, caused by receding of the gum tissues. Persistent halitosis, or bad breath, can also be a symptom, as well as a bitter metallic taste that refuses to go away.

The most obvious signs of periodontal disease however is teeth that have become loose, or the development of gaps between teeth. If you wear dentures, you may also notice that they do not fit as well as they once did.

Patients who note these symptoms should have a dental checkup by a dentist who specializes in periodontics. These specialists have a number of methods and tools they are able to use in the diagnosis of gum disease. This typically starts with a detailed inspection of the teeth and gums for color, firmness and any loose individual teeth. The periodontist will also take detailed x-rays of the jaw and upper teeth to see in there has been actual bone loss.

The most common test for periodontal disease involves periodontal probing. The dental technician uses a special instrument to measure any space that has developed between gum tissue and the surface of the teeth, or enamel.

Untreated, gun disease can lead to serious health problems that go far beyond the teeth, gums and jaw. However, there are numerous effective treatments that enable periodontists to restore patients’ gums and teeth, which are discussed in a subsequent article in this series

Baldness for Gents Can Be Awful

Gepost door admin op 15/10/2008
Toegevoegd onder: Great Health Tips

Baldness in men affects just about ten million in the UK, the most common sort of baldness is genetic male pattern hair loss. The loss of hair can often begin as young as twenty and cause emotional issues.

Hair loss is usually hereditary and will target guys as well as females. The hair loss appears due to the hair follicles on the head getting smaller and the hair strands falling out and not returning. Hair loss typically follows a balding pattern around the hair line and furthermore at the middle of your scalp.

Baldness is not curable and does not affect your actual health, although your emotional health could become affected through lack of confidence. If you need help with baldness visit Advanced Hair Studio today.

There are 3 awesome big time treatments for baldness, Minoxidil, Finasteride and Strand by Strand from Advanced Hair Studio, also known as AHS. The 1st big treatment is a topical cream that goes on the head and can be bought from health websites. It works through slowing the rate of baldness, simply marvellous. Finasteride works through minimising the chain reaction of the baldness hormone. The magnificent Strand by Strand hair restoration technique from Advanced Hair Studio uses the latest baldness medical technology and involves new hair growing on the head strand by strand over a short time. With both the Minoxidil and Finasteride treatment methods they need to be constantly applied and taken for the hair growth effects to keep working.

What Fantastic Things Should Help to Reduce Loss of Hair in Chaps

Gepost door admin op 28/09/2008
Toegevoegd onder: Great Health Tips

The depressing part of a receding hair line for lads is that there is no miracle. A receding hair line has been a great problem for men in the United Kingdom but there are stunning treatments that might well stop further baldness. For the latest Hair Loss treatments visit an Advanced Hair Studio clinic today.

There is a topical treatment for baldness called Minoxidil that will probably be taken in tablet or topical lotion form and can often help females regrow their hair and prevent further baldness. The topical lotion comes in a variety of strengths with 5 percent being the most popular. The treatment is used under the watchful eye of a hair loss nurse and should be made aware that it is not a brilliant miracle cure. However, the magnificent success of this hair loss treatment is approximately fifty percent. The hair loss treatment course is a minimum of two months before incredible results can show and all chaps are recommended to stay on the hair loss treatment for at least seven months.

For males that don?t observe any success with the hair loss treatment they might try hair plugs. Transplant surgery is a permanent solution and involves transplanting the hair follicles on the head to stop bald areas. Hair transplants can be costly and involves a surgical procedure so may not be for every guy.

Anthony Loeff nonprofit volunteer is testing digital tools

Gepost door admin op 29/06/2008
Toegevoegd onder: Living With Software, Medical Tips, Great Health Tips

Only a small fraction of this population, when compared to the sighted community, have Internet access.

Nevertheless functionality remains limited compared to equivalent desktop applications, the major benefit is to increase the accessibility of said websites. More and more, screen readers are being bundled with operating system distributions. This season Anthony Loeff medical volunteer is writing about software applications for blind people While Apple Mac OS X includes VoiceOver, a more feature-rich screen reader. Recent versions of Microsoft Windows come with the rather basic Narrator. Screen readers are a form of assistive technology potentially useful to people who are blind, visually impaired, or learning disabled, often in combination with other AT such as screen magnifiers. Screen readers can be assumed to be able to access all display content that is not intrinsically inaccessible.

Web browsers, word processors, icons and windows and email programs are just some of the applications used successfully by screen reader users.

Screen reader choice is contentious: differing priorities and strong preferences are common.

Further, using a screen reader is, according to some users, considerably more difficult than using a GUI and many applications have specific problems resulting from the nature of the application. A screen reader is a software application that attempts to identify and interpret what is being displayed on the screen. Access technology such as screen readers and Screen magnifiers enable the blind to use mainstream computer applications. There are also open source screen readers, such as the Linux Screen Reader for GNOME and NonVisual Desktop Access for Windows.

Experimental approaches in sensory substitution are beginning to provide access to arbitrary live views from a camera.

The primary audience for such applications is those who have difficulty reading because of learning disabilities or language barriers. The Macintosh OS also comes with a built-in screen reader, called VoiceOver. The console-based Oralux Linux distribution ships with three screen-reading environments: Emacspeak, Yasr and Speakup. This interpretation is then represented to the user with text-to-speech, sound icons, or a braille output. The movement towards greater web accessibility is opening a far wider number of websites to adaptive technology, making the web a more inviting place for visually impaired surfers. A persons choice of screen reader is dictated by many factors, including platform and the role of organizations like charities, schools, and employers.

Later versions of Microsoft Windows include an Accessibility Wizard and Magnifier for those with partial vision, and Microsoft Narrator, a simple screen reader. The rest have some vision, from light perception alone to relatively good acuity. The latter developed in part by Knopper who has a visual impairment. Near 7 percent of those deemed legally blind, by any measure, have no vision. Most legally blind people 77 percent do not use computers. The open source GNOME desktop environment long included Gnopernicus and now includes Orca. Linux distributions for the blind include Oralux and Adriane Knoppix.

Genital Herpes: Diagnosis, Cure and Precautions

Gepost door admin op 27/05/2008
Toegevoegd onder: Great Health Tips

Genital herpes is a sexually transmitted disease (STD) caused by HSV (herpes simplex viruses). HSV type 2 (HSV-1) is the usual cause of genital herpes. Although, in some cases HSV type 1 (HSV-2) is also found responsible for this disease. Usually HSV-2 is responsible for oral herpes (herpes sores on the lips and in the mouth).
Many people have heard about the Herpes Simplex Virus (HSV). But very few people know what causes it. There are several kinds of herpes strains. We will talk about the Genital herpes in this article.
Herpes Simplex Virus 2 (HSV2) is also known as genital herpes because it affects the genital area. Common areas of infection are the cervix, labia, vagina, inner thighs, and anus of female and the shaft of the penis, scrotum, inner thighs and anus for men. As per the recent research approximately 86 million people worldwide are affected by this disease. The main cause of transmission of genital herpes is through sexual contact.

Getting Diagnosed
Think you have genital herpes? See your doctor for testing and treatment right away. Doctors can diagnose genital herpes by looking at visible sores or by taking a sample from the sore for testing in a lab. Blood tests can also be done to detect HSV-1 or HSV-2.Follow your doctor’s advice and finish all the medicine that you are given. It is very important to finish all the medicine even if the symptoms go away.

If you are not affected with genital herpes then abstinence from sex is the surest way to avoid getting genital herpes. The next way is to limit sex to one uninfected partner who only has sex with you. If you have a partner with genital herpes, do not have sexeven with a condom when he or she is affected with an outbreak.

Cure and Precautions
Unfortunately there is no cure for this disease; the virus will always be in the infected body. Certain drugs such as acyclovir, valacyclovir, and famciclovir can decrease the outbreaks, or stop them from happening. Your doctor can give you proper advice/medicine to cure the outbreaks and stop them from affecting you in future.

Always follow the following steps to stop frequent outcomes of the virus and to stop the transmission to another person.
1. Do not touch the sores with hands or with a cloth, in severe conditions one can use cotton, which can be thrown after use.
2. Wash hands after contact.
3. Clean the infected area and keep it dry.
4. Avoid sexual contact until the herpes are healed.
5. Avoid having any sexual activity while you have any symptoms of an outbreak. Be sure to tell your sexual partners, so they can also be tested. Genital herpes is a life long virus, which cannot be cured, get advice from your doctor in order to prevent the outbreak to happen and to prevent spreading of disease to any other person.

During an outbreak, there are different ways to relieve pain.

- Take warm bath. After bathing, carefully dry affected areas gently with cotton.
- Wear loose cotton clothes.
- Keep the area dry.
- Hold ice packs to the sores a few minutes, several times.
- Take aspirin, acetaminophen, ibuprofen or doctors prescribed medicine to relieve pain and fever.

It is very important for a pregnant woman that the outbreak of the herpes should be treated before giving birth. If the mother is affected by genital herpes while she is pregnant, she is more likely to pass the virus to her baby. If the outbreak is not the first one, the baby’s risk of getting the virus is very low. Babies born with herpes may be premature or may die, or they may have brain damage, severe rashes, or eye problems. Doctors may do a C-section to deliver a baby if the mother has herpes lesions near the birth canal to help prevent passing the virus. Also, acyclovir can help babies born with herpes if they are treated right away. It is not yet known if all genital herpes drugs are safe for pregnant women to take. Herpes is spread through contact with sores and can be dangerous to a newborn while breast-feeding if the sores are on sores on your nipple or areola. Breast-feeding should be stopped until the sores are healed.

Shubhanyu Jain is the co-founder of Inmistia and the Editor of Inmistia Oneness. His site provides valuable information and tips on health-related issues. This site touches various topics related to personal health, suggests tips for various health disorders. Visitors will revel in the sheer abundance of information available on the site on everything related to their health. Visit Inmistia Oneness for more information.

What is Acne?

Gepost door admin op 18/05/2008
Toegevoegd onder: Great Health Tips, Make Me Beautiful, Info

The official scientific word for Acne is Acne Vulgaris. Sounds pretty, doesn’t it? Acne vulgaris is a skin condition common in adolescents that creates red bumps and spots on the face, neck, chest, shoulders and/or back. To most people, acne is called pimples or zits, but few truly understand the cause of the disease. Even scientists are still trying to figure out what causes a pore to clog.

There are a few different manifestations of acne with slightly different causes. Everyone has hair follicles with a sebaceous gland beneath the skin. Usually, oil simply drains to the surface of the skin and evaporates, but sometimes bacteria will catch the oil and keep it inside the follicle. This is what some refer to as a “clogged pore”. Acne can be non-inflammatory blackheads and whiteheads or inflammatory papules and pustules. The papules and pustules are what people usually call “zits” because they are more red and noticeable on the face. As mentioned above, acne is most common in adolescents and when it’s severe it can result in decreased self-esteem and even depression and thoughts of suicide. Fortunately for most people, acne significantly decreases as they age and is usually gone by the time they reach their mid-twenties.

Home Remedies For Gas

Gepost door admin op 28/04/2008
Toegevoegd onder: Great Health Tips

Gas means different things to different people. When people complain of gas, they usually mean - frequent belching of air from the stomach, bloating of the abdomen after eating and / or frequent passing of gas from the rectum.

Gas is usually the result of certain habits or diet choices. It occurs in one of two ways: as a result of swallowed air, or it is produced in the intestinal tract. Reclining after eating, inactivity, and stress may contribute to the problem.

Most people think they have too much of it. And passing gas in the wrong place at the wrong time can cause great embarrassment. Symptoms of gas are increased passage of gas, abdominal bloating or pain, and belching.

The most common ways to reduce the discomfort of gas are changing diet, taking medicines and reducing the amount of air swallowed.

One should careful note down what foods cause gas by keeping a food diary. If your intake of gas producing food is high, you remove them from your diet till you see relief.

If you’re lactose intolerant, remove all the diary foods from your diet group at least for a fortnight.

If you belch, avoid swallowing too much air, eating chewing gum or hard candy. And eat slowly.

Avoid overeating and limit high fat content foods to reduce any symptoms of gas.

Regulation of bowel function is essential. Constipation should be treated with increased dietary fiber or certain laxatives.

Avoid gas-promoting foods such as beans, cabbage, broccoli, Brussels sprouts, onions, cauliflower, whole wheat flour, radishes, bananas, apricots, pretzels, etc.

Chew 1 tbsp Fennel seeds after meals to avoid gas and bloating

If your infant has a tough time passing gas, simply lift the baby and move around in an upright position, patting him bit. This will help the release of gas.

Take a pinch of Asafoetida, add little coconut oil and apply it on the child’s stomach.

A pinch of Asafoetida mixed in drinkable warm water will provide relief from gas.

Drink a mixture made from tsp dry ginger powder, pinch of asafoetida and rock salt mixed with a cupful of warm water.

Drinking 2 tsp of brandy mixed with warm water before going to bed provides relief.

Chew on some fresh ginger slices soaked in lime juice after meals.

A drop of dill oil in a tsp of honey taken immediately after a meal will help.

Powder 1 tsp of pepper, 1 tsp of dry ginger and 1 tsp of green cardamom seeds. Mix tsp of this mixture with water and drink an hour after a meal.

Consume a cup of water with a pinch of baking soda & lemon juice.

Chew a spoonful of celery seeds to get quick relief.

Drinking Chamomile tea helps to improve digestion and aids in expelling trapped gas in the digestive tract.

The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using if you are allergic to something. The responsibility lies with the reader, not the site, and the writer.

Sharon Hopkins manages home remedies sites that provide information on various home based cures for common health problems. Gas or flatulence is a common problem faced by young and old alike. Read to know common www.home-remedies-for-you.com>Home Based Cures.

Listening Deeply: Feeling a Connection with Sound

Gepost door admin op 03/04/2008
Toegevoegd onder: Great Health Tips

Copyright 2006 Alanna Kaivalya

One of my favorite things to do when I was younger was go to air
shows. There, I could feel the planes flying over me, even
before I could see them. Having been born with a hearing
impairment made me particularly sensitive to sound, and I had to
figure out a way to do more with sound than just listen, because
that was difficult. With this challenge, I discovered early on
that sound could be felt, as well as heard. It was always clear
to me that others didn’t have this same relationship with sound;
they were almost oblivious to it. Most people respond to music,
and can dance to a beat, but beyond that hearing tends to be a
lost art.

All people can relate to music; sound can soothe the soul. There
seems to be something about the rhythm and beat that makes
people stop and take notice — they can focus on the sound for a
period of minutes, which is usually very hard to accomplish!
Music may remind people of a time in their lives, or inspire a
particular memory, or mark an occasion. Most people understand
the power of music, at least on a superficial level. So what is
it about sound that people are missing?

The missing piece is the feeling, the understanding of how
ingrained sound is in all of us. Western society has become so
dependent on sight that it’s almost impossible to get people to
look away from the TV, or a car crash, or the computer screen.
Many people wear glasses to correct their vision, but only 1 in
10 people who needs a hearing aid will wear it. Why have our
eyes taken over and left us unable to really listen?

I have a theory — it’s one that I’ve been developing for a long
time, but I think it’s a sound one: The eyes disconnect us,
while the ears connect us. Why is this important? The eyes see
and filter information, and then the brain has to interpret it.
The ears, however, have no filter, so although the brain is
given all the data, it can interpret the information however it
wants. No matter what we do, our eyes will distort and mask what
is really possible, and our brains can mask and distort. This
distortion makes us see things as apart from us; everything is
“out there.” Our ears, however, are open. Our ears give us an
experience; we even can feel sound internally, if we practice,
just as I did as a kid.

It’s important to re-train our interpreter — the brain — to
hear sounds more clearly and not rely so heavily on our eyes.
Nada yoga, the yoga of deep listening, is a practice that can
help us to hear and feel sound. Nada yoga encourages us to tune
in to our world and to stop interpreting so much with our
brains. When we take time to focus on a sound –a song, for
instance — it can soothe our brains. When we tune into ambient
noise and stop labeling everything as “good” sound or “bad”
sound, our brains become trained to accept all sounds. When we
listen to the people with whom we are in relationships, we also
become more tuned in to our inter-connectedness, because they
often say similar things to what we would say in a given
situation.

Science tells us that all of us are vibration; the entire
universe is composed most fundamentally of vibration — sound.
If that’s the case, it is clearly important to listen to the
vibrations you can hear. That first crucial step eventually will
lead you down a path of understanding everything as vibration.
When you can feel that vibration, then you are connected with
everything, because it’s all vibration, including you. This
vibration cannot be seen with the eyes; in fact, the eyes mask
it and make us see things as different, separate, and not
connected. Only the ears can allow us to hear, and eventually
feel, our similarities — if we listen deeply enough.

Mineral Absorption

Gepost door admin op 27/03/2008
Toegevoegd onder: Great Health Tips

A large range of minerals are vital for a healthy body and
recommended daily allowances of these mineral have been
published to address these health concerns. Just by consuming
the recommended daily allowance in minerals is not the answer to
the problem of mineral deficiency, the problem in mineral
deficiency is the absorption of minerals.?

Absorption is the process in which nutrients are passed into the
bloodstream. The absorption of minerals by the body is affected
by many factors. Different minerals have different absorption
rates, mineral absorption rate is affected by an unhealthy diet,
diet can also affect absorption level by influencing the
elimination rate, the condition of the intestine can affect
absorption levels, choosing the right mineral balance and form
of mineral will also affect absorption. These are a few of the
problems associated with mineral absorption.?

Diet is a major factor in our mineral absorption. Due to soil
depletion and demineralisation many of the foods we eat today
are lacking in minerals. Processed foods, excess protein and
refined sugars need extra minerals that are stored in our bodies
to digest and remove them. This removal process requires enzymes
which in tern need minerals such as zinc, chromium and copper to
work. This cycle promotes mineral deficiency. To add to the
problem, milk, alcohol, dairy products, drugs and a high fibre
diet all inhibit the absorption of minerals. The western diet of
processed foods contributes to the formation of mucoid plaque
onto the lining of the colon. This plaque prevents water and
minerals from being reabsorbed by the body.?

A phenomenon known as secondary deficiency is another cause of
poor mineral absorption. This is when an excess of one mineral
causes a deficiency in another. This is because minerals will
compete with each other for absorption and the same binding
sites. Iron, copper and zinc are competitive in this way. Copper
is needed for the conversion of iron to haemoglobin, but if
there is too much zinc then less iron will be available for
conversion. This in tern may cause a secondary deficiency in
iron (anemia), all due to too much zinc. Mineral supplements are
a main factor in secondary deficiency.?

The over use of prescription drugs also helps in the deficiency
of minerals. Antibiotics, Tylenol, Advil, Motrin, and aspirin
all inhibit the absorption of minerals especially zinc, chromium
and calcium. Moreover, the bodies own store of minerals are
depleted when the body draws on them when it tries to metabolise
theses drugs. The most common drug culprits for this are
laxatives, diuretics, chemotherapy drugs, and NSAIDs.?

Bioavailability is the main issue that really counts with
minerals. Minerals must be in a form that can make it to the
cells. Minerals that are not bioavailable just get passed
straight through the body. Bioavailability has a precursor which
is absorption. To do any good minerals must be absorbed through
the intestine walls into the blood stream. Getting enough
minerals through food is difficult due to modern farming
practices, supplements are a good way but come in many different
forms - elemental, ionic, colloidal and chelated. But which is
the best form for absorption??

Elemental minerals are the cheapest to produce which makes them
the most common form of supplement in shops. The problem is that
only 1% to 8% of the mineral supplement is absorbed by the body
which makes it an inefficient way of absorbing the correct
amount of minerals. Also a lot of the excipients used to bind
these cheaper supplements can act as blockers in absorption.

Ionic mineral are the next step up. Ionic means in the form of
ions. An ion is an incomplete unstable molecule that wants to
bind with another molecule. Ions are absorbed through the gut by
becoming attached or chelated with special carrier proteins in
the intestine wall. To do this energy is needed. Ionic minerals
are a good source of nutrient for the body but they require an
acidic environment to be absorbed. The first few centimetres of
the small intestine are the best acidic environment for ionic
minerals to be absorbed. For the body to absorb an ionic mineral
right condition and timing needs to be in place - proper pH and
the right area of the intestine.

Colloidal minerals are minerals that are suspended in a
solution. The theory with colloidal minerals is that they are
easier to absorb because the mineral particles are suspended in
a liquid solution. The research into this theory has not even
been carried out and proven.?

Chelate is from the Greek word meaning ‘claw’, a chelate is a
when a mineral is bound up with or attached with a carrier
molecule. Certain pairs of amino acids (dipeptides) are the
easiest of all chelates to be absorbed. Dipeptide chelates are
absorbed faster than ionic minerals because the chelated mineral
is bonded tighter keeping its integrity which allows it to be
absorbed easier, faster and requiring less metabolic energy.
Research has shown the best bioavailable minerals are amino acid
chelated minerals.

Other chelated agents in the diet such as fibre which contains
phytates, tea which contains tannins and rhurbarb which contains
oxalates are known as bad chelates. This is because phytates,
tannins and oxalates bind the minerals in the body to themselves
in the same way that amino acids do, this results in the
minerals not being absorbed by the body but excreted instead.

So in summary factors that help mineral absorption include the
form of the mineral ingested, small particle size, solubility,
ascorbic acid, and a good intestinal state. Factors that slow
down absorption are oxalic acid, phytic acid, fiber, sodium,
tannins, caffeine, protein, fat, antacids, rapid transit time,
malabsorption syndromes, precipitation by alkalinization, other
minerals, hormones and nutritional status.

In conclusion there are many problems with mineral absorption
and if an individual needs mineral supplements to compliment
their diet then it is best to take the supplements in a chelated
form. This offers many benefits which includes better more
natural absorption and less irritation to the digestive system
which reduces the ‘competition’ for absorption between minerals.

Hair loss exposed

Gepost door admin op 19/03/2008
Toegevoegd onder: Great Health Tips

Quite often they state there are many reasons why you might
obtain a receding hairline in the future. This can often be
caused by lack of nutrition, tons of stress, it can be
genetically enhanced or even a thyroid problem. The best
possible thing you can do is understand why your hair is
receding. Doing research and educating yourself is very
important. The average person loses approximately 100 hairs a
day.

There have been so many gimmicks that claim to bring back your
existing hair. Well, if that was so true , with all the male and
female baldness out there, don’t you think someone by now would
of invented the magic cure for baldness. A receding hairline can
be covered up quite nicely if you wish by a different style
haircut or even a shampoo that can give you more volume.

There are surgical and non-surgical procedures that help with
you restoring your thinning hairline. But none of this is
valuable unless you understand why you are thinning. Get the
answers and facts. You will then have the piece of mind that you
need. There has been a lot of time and money been spent on the
latest research on male hair loss. This has definitely been a
difficult puzzle to solve. So many consumers are looking for
answers and support in this particular industry. There has been
so much material written on products and reviews. The key is to
become knowledgeable and understand why you might be obtaining
thinning hair.

There are few products that have been approved by the FDA in
that have some results in respect to baldness. By improving your
appearance you will probably feel better for certain. Your
confidence will grow and so will your ability to make decisions.
Some prescription drugs allow you to grow your hair in the back
, but not the front. These would be items like PROPECIA and
MINIOXIDIL.

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